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    10 minute Breath Awareness meditation  Listen now

     

    15 minute Body Scan  Listen now 

     

    5 minute Mindfulness Meditation  Listen now  

    20 minute Mindfulness Meditation  Listen Now

     

    10 minute Forgiveness Meditation  Listen now 

    15 minute Kindness Meditation  Listen now  

     

     

     

    Guided Meditations led by Erin Selover 

     

    Erin Selover, M.S.

    Licensed Marriage and Family Therapist

    MFC #51980

     

     

     

     

    933 Parker Street

    Studio 38

    Berkeley, CA 94710

     

     

     

     

    Appointments

    510-847-9677
    erin@erinselover.com