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Buddhist Goddesses: Embodying the Divine Feminine Within
Three day non-residential retreat
with Erin Selover
Spirit Rock Meditation Center
Friday, June 30 - Sunday July 2
The natural beauty and intelligence that emerges though us when we feel safe and connected to life is longing to express itself fully. This retreat is an opportunity to somatically identify, explore and empower your unique awakened energy through the exploration of Buddhist goddesses. The day will include sitting meditation, movement meditation and dharma talks; including the study of Buddhist goddess of non-dual wisdom, Prajnaparamita.
To learn more and register for this retreat click here.
Thanksgiving Insight Meditation Retreat
Erin Selover, Wes Nisker, Kate Munding, Matthew Brensilver
Spirit Rock Meditation Center
Friday, November 18th - Sunday, November 27th, 2016
The annual Thanksgiving Insight Meditation Retreat is an opportunity to explore during the holiday season what leads to lasting happiness and the nature of reality itself. This retreat will include seated meditation, walking meditation and daily dharma talks to support the unfolding of your unique spiritual journey.
To learn more and register for this retreat click here.

Passionate Awakening: Emodying Emotional Wisdom
with Erin Selover
Spirit Rock Meditation Center
Saturday, November 5, 9:30am - 4:30pm
This retreat will explore the liberating potential of emotions through the practice of meditation. Throughout the day, we will train in mindfulness, inquiry and heart-opening practices. Exploring emotions as a gateway to freedom, we will practice listening deeply to the wisdom they reveal about our deepest longings, the gifts we have to offer the world and the changing nature of reality itself.

Teen New Years Retreat (Ages 15 - 19)
Erin Selover, Marv Belzer, Matthew Brensilver
Spirit Rock Meditation Center
Tuesday, December 27 - Sunday, January 1
Get your head straight, chill out, learn to focus and appreciate life to its fullest! Explore your heart and mind. Connect with other teens in a positive, meaningful way. Reflect on the mystery and truth of your life.
To learn more and register for this retreat click here.


From Mindfulness of Breath to Radiant Mind
with Erin Selover, Donald Rothberg, Susie Harrington
Spirit Rock Meditation Center
Monday, November 28 - Sunday, December 4
In this retreat, we will explore a sequence of trainings connecting our foundational mindfulness practice with opening to deeper awareness and greater freedom. We will also explore how to bring these practices into daily life, as our awareness, compassion, and responsiveness deepen.
To learn more and register for the retreat click here.