Buddhist Goddesses: Embodying the Divine Feminine Within

Three day non-residential retreat

with Erin Selover 

 

Spirit Rock Meditation Center

Friday, June 30 - Sunday July 2 

The natural beauty and intelligence that emerges though us when we feel safe and connected to life is longing to express itself fully. This retreat is an opportunity to somatically identify, explore and empower your unique awakened energy through the exploration of Buddhist goddesses. The day will include sitting meditation, movement meditation and dharma talks; including the study of Buddhist goddess of non-dual wisdom, Prajnaparamita.  

 

To learn more and register for this retreat click here.

 

 

 

 

 

 

Thanksgiving Insight Meditation Retreat

Erin Selover, Wes Nisker, Kate Munding, Matthew Brensilver

 

Spirit Rock Meditation Center

Friday, November 18th - Sunday, November 27th, 2016

 

The annual Thanksgiving Insight Meditation Retreat is an opportunity to explore during the holiday season what leads to lasting happiness and the nature of reality itself. This retreat will include seated meditation, walking meditation and daily dharma talks to support the unfolding of your unique spiritual journey. 

To learn more and register for this retreat click here. 

 

 

 

 

 

Passionate Awakening: Emodying Emotional Wisdom

with Erin Selover 

 

Spirit Rock Meditation Center

Saturday, November 5, 9:30am - 4:30pm

 

This retreat will explore the liberating potential of emotions through the practice of meditation. Throughout the day, we will train in mindfulness, inquiry and heart-opening practices. Exploring emotions as a gateway to freedom, we will practice listening deeply to the wisdom they reveal about our deepest longings, the gifts we have to offer the world and the changing nature of reality itself. 

 

To learn more and register for this retreat click here.

 

 

Teen New Years Retreat (Ages 15 - 19)

Erin Selover, Marv Belzer, Matthew Brensilver

 

Spirit Rock Meditation Center

Tuesday, December 27 - Sunday, January 1

Get your head straight, chill out, learn to focus and appreciate life to its fullest! Explore your heart and mind. Connect with other teens in a positive, meaningful way. Reflect on the mystery and truth of your life. 

 

To learn more and register for this retreat click here.

 

 

 

 

From Mindfulness of Breath to Radiant Mind

with Erin Selover, Donald Rothberg, Susie Harrington

 

Spirit Rock Meditation Center

Monday, November 28 - Sunday, December 4

 

In this retreat, we will explore a sequence of trainings connecting our foundational mindfulness practice with opening to deeper awareness and greater freedom. We will also explore how to bring these practices into daily life, as our awareness, compassion, and responsiveness deepen. 

 

To learn more and register for the retreat click here.

 

 

Erin Selover, M.S.

Licensed Marriage and Family Therapist

MFC #51980

 

 

 

 

933 Parker Street

Studio 38

Berkeley, CA 94710

 

 

 

 

Appointments

510-847-9677
erin@erinselover.com