Guided Meditations led by Erin Selover 

 

 

 

10 minute Breath Awareness meditation  Listen now

 

15 minute Body Scan  Listen now 

 

5 minute Mindfulness Meditation  Listen now  

20 minute Mindfulness Meditation  Listen Now

 

10 minute Forgiveness Meditation  Listen now 

15 minute Kindness Meditation  Listen now  

 

 

 

Erin Selover, M.S.

Licensed Marriage and Family Therapist

MFC #51980

 

 

 

 

933 Parker Street

Studio 38

Berkeley, CA 94710

 

 

 

 

Appointments

510-847-9677
erin@erinselover.com